Are you eager to get moving and accomplish your running goals?
Maybe you’ve been itching to conquer that 5K, 10K, half marathon, or marathon?
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Eagerness is an excellent sign that you are ready to put in the time and commitment to hitting those essential goals.
8 Smart Steps to Consider
Before Training.
1. Reflect on what you’re hoping to accomplish and go over the steps on how you will achieve it.
2. Find a program. You can find all sorts of programs from reputable sites across the internet. Go over the top 10 listings or more to see which program vibes with you best. ALWAYS consider your age, running experience, previous injuries and time.
3. Build your mileage consistently before starting a training plan.
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