There's nothing but great form when running, you go faster, tire less, put much less stress on your body and feel so good! Watch this video on great form for running!
Check out more - Are you holding good posture?
Running Form for Beginners
Subscribe to:
Post Comments (Atom)
8 Tips After You’ve Picked A Running Goal
Are you eager to get moving and accomplish your running goals? Maybe you’ve been itching to conquer that 5K, 10K, half marathon, or marath...
-
All you have to do is post a comment on the RunningMySpace Facebook page and I'll enter you in a draw to win a custom made shadow bo... -
You've asked yourself this very question... Can I keep running forever? I hope I can help you answer this question and if yo... -
You Can Slow Aging By Running 3 Days a Week or walking 15 to 20 minutes per day! Exercise and Aging Studies have shown that you may be ...
No comments:
Post a Comment