Follow me to...

Follow me to your away space and let yourself retire... Did you know this spot will take the clouds away? I'm going to help you fill that space with calming blue. Blue is a fascinating colour! Now... Don't think for a moment... After you are relaxed, hold the colour blue in your mind and close your eyes. That's all...just close them and don't think of anything except for blue drifting over your head and stopping, and hanging over like it wants to get to know you. This is your healing cloud. Keep it with you while you lie and think of all the many textures in life that hold that blue. The clear blue sky, the rhythmic ocean, the blue--the blue--the blue. The hue of blue is soft and subtle and easy to absorb. Let the blue come in...How? Think of your body as a sponge and let the blue soak all the way through you. Don't let it come out. Just breath as you do and don't squeeze your eyelids shut or you'll let the blue out. Don't tense your toes and scrunch your nose. Keep your legs still, still, still...and your tummy relaxed. Please don't laugh or say a word. Lie or sit back and don't think anymore. Just stay, stay in your away place. Remember this is your space, your away space, and you run your space raw. Removing yourself from the constant stimuli of life will recharge you. Removing yourself from stimuli and imagining something relaxing will not only recharge you, but also take away some of the dysfunction in your mind. *Don't forget to not be disturbed!!* Thanks for the nice comments! My next post -- What is that feeling? Freedom...